Book + eBooks

Reset, Retrained & ReAligned:

Modern Wellness through Ancient Practices (BOOK)

Reset, Retrained & ReAligned is a guide for anyone seeking a meaningful shift in life, drawing from ancient practices that bring peace, balance, and clarity.

Through a carefully crafted journey, the book encourages readers to reset mindsets, retrain habits, and realign with their soul’s purpose, offering insights for both practical and spiritual transformation. The book includes a mastery planner, a free monthly newsletter, and other resources, serving as a modern toolkit for holistic wellness, grounding its teachings in age-old wisdom while embracing the needs of today’s readers.

KID MASTERY (e-BOOK)

An ebook for parents and their children to assist with developing resilience, strong emotional boundaries, and mindfulness for long-term success and stability.

Focus Your Food: Eating For Clear Direction

Recipes and meal plan suggestions for de-clogging the brain from unwanted distractions,